Are you ready...
...to heal?
...to find harmony in your life?
...to nourish that spark?
Conscious Life Coaching
CONSCIOUSLY, INTUITIVELY,
CONNECTING WITH YOU
I strive to connect on a personal, energetic and soulful level. Providing an active, safe, and intentional space for healing to take place. Programs and sessions are crafted meet each client where they are at on their journey through self-discovery and healing.
Silent Energy Sessions
A space to be held, a space to let go, a space where the chatter of the world can be released.
Sessions are not strictly silent, but an opportunity to invite healing through different modalities:
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therapeutic grade essential oils applied to the body
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reiki energy healing on, off body, or distance
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connection with crystals
Sessions can also be focused on nervous system work through movement, prompted journaling, breathwork, guided meditation, or grounding nature walks on property.
Birthwork + Parent/Family Coaching
+ LOSS, FERTILITY & CONCEPTION
+ NUTRITION & BREASTFEEDING CONSULTS
+ CHILDBIRTH EDUCATION
+ FAMILY GUIDANCE
Whether you are already a parent and just need to find your sense of self again while being a super parent or you are expecting and need to learn all the things to prepare for that new beings arrival, I am here for you!
Healing Movement through Yoga
PRIVATE + SMALL GROUP YOGA SESSIONS
We explore healing movement through a mind, body, and soul connection. Movement doesn’t just mean moving your physical body it also means moving your subtle body. We explore all aspects of this through an intentional, and awareness based practice bringing in physical movement, breathwork, and guided meditation.
Creative Space
Educational Blog
A place to find informative or thought-provoking topics. A place to spotlight new recipes; essential oil education; journal prompts; meditations, parenting tips and tricks; pregnancy, postpartum, and nursing education and help. Leave comments of encouragement for others or ask questions. New topic ideas are always welcome!
Melissa's Journal
Life is a wild ride and this is a place for me to share my journey with you. A place for you to get to know me better and how I got to be where I am. It is a place for me to be real and raw with you. It is a place where hard truths are shared and the journey I have been on through my own healing process.
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Meet Melissa
Life is full of lots of twists, turns, and surprises along the way and I am no stranger to these facts.
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I am a boot-straps girl, and have always known I wanted to break the molds that had brought pain and destruction into my life very early on.
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One of the best parts of what I do is help other humans find their way through the highs and lows of their life’s journey thus far so they can find a sense of peace, healing, and intention in their lives again.
